Dr. Shalu Pal

  • "If you want quality and wonderful service, please go to Dr. Shalu Pal! The patience, care, and true concern that Dr. Pal has for her clients is wonderful. "

    --Seleena J
  • " I was pleasantly surprised by finding a hidden gem within Dr. Pal's office"

  • "Finally a doctor who is extremely knowledgeable, patient and explains things clearly. She is a wonderful human being who really takes the time to care for your needs. The office has a wondeful atmosphere and the staff are just as helpful as Dr. Pal. "

  • "I couldn't ask for a better Optometrist. She is a delight to deal with, very patient, helpful and extremely knowledgeable. She was very good with my kids who can be very fussy at times.. And who could ask for a more beautiful location. Highly Recommend! "

    --Natalie M.
  • "My wife and I, highly recommend Dr. Pal. The staff, the service, the merchandise, are all top notch. They really make you feel welcomed. It has been several years since I have been able to see this well !!! You and your staff are the best !!!! "

    --Steve and Maria L.
  • "We barely go to optometrists so when we do, we should look for the best! I am super pleased I chose Dr. Pal\'s office. They were helpful from beginning to end, from booking on the phone to my actual visit. Dr. Pal was very detailed and went in-depth about my eye health. She is very patient and made me feel calm. The optician helped me pick a great pair of glasses, they were genuinely friendly which is a huge bonus."

    --Ahmad S
  • "I have been going to Dr. Pal for several years now. My most recent visit on June 6, 2016 was the best experience there that I have ever had. Firstly, the women on the desk were friendly and efficient - a very good prelude to my examination. Dr. Pal, herself, was, as usual, very thorough and encouraging in her examination. And she puts you at ease before we get into the eyes examination by discussing other things in life. That helps to ease any stress I may have. And they now have a man in the office who does that difficult examination (name of which I do not know!). He is so patient and encouraging and made the exam not so difficult for me this time. After all that, I saw Dr. Pal again before I left and she told me my eyes were good! Even had the news been not so good, I believe that I would be able to handle it because I truly believe that Dr. Pal and her staff would have taken good care of me. I will always go back to Dr. Pal and members of her team because I truly believe"

    --A. Howlett
  • " I have been to a few appointments at Dr. Pal\'s office over the last year for dry eye issues and every time it has been a very positive experience. The 3 receptionists at the front desk are warm and friendly. They are attentive and provide a very high level of customer service. I appreciate that they call me by name and remembered conversations we had at previous visits. I find Dr. Pal to be an excellent practitioner who is very thorough with her exams, has a lovely personality and takes the time to answer any and all questions that may arise. I am happy with the computer glasses I purchased and value the honest opinions I received from the staff when selecting frames. It was refreshing to have multiple opinions on styles and I felt they truly wanted me to walk out with a frame that was best suited to me. I highly recommend Dr. Pal \'s office! As a health care practitioner myself, I think all health care experiences should be this personilzed and friendly!"

    --A. Mclean
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Our Team - Our Family


Shalu Pal, O.D., F.A.A.O., F.S.L.S.

ShaluPal.JPGDr. Shalu Pal graduated from the Southern California College of Optometry, completed her Contact Lens, Cornea and Disease residency at the Northeastern State University Oklahoma College of Optometry followed by her Fellowship in the American Academy of Optometry. She has her Fellowship in the Scleral Lens Society. Dr. Pal is a current candidate for her Diplomate in the American Academy of Optometry in the area of Contact Lens and Refractive Technology.

Dr. Pal was a member of the faculty at NSUOCO from 2005 to 2007 and at the University of Waterloo, School of Optometry from 2007 to 2009. Dr. Pal is currently in a group practice in Toronto, Canada, where she specializing in two areas. Advanced Contact Lens Fitting for corneal repair post trauma, disease, pain and high prescriptions. The second is Dry Eye management and treatment with advance technology and innovative treatment protocols.

Dr. Pal is a member of the Canadian Association of Optometrists, and a volunteer of the Ontario Association of Optometrist’s Continuing Education Committee. Dr. Pal is also a member of the American Optometric Association, Chair elect for the AOA Contact Lens and Cornea Section Council. Dr. Pal is a member of Vision Source and an Administrator for the Greater GTA area. Dr. Pal is a faculty member and speaker for Allergan’s Optomize and Jump Start programs. She is a member of the Women’s Advisory Board for Alcon USA. She is also a speaker, writer and consultant for Allergan, Alcon, Bausch & Lomb, CooperVision, Johnson & Johnson Vision Care, Menicon America, Santen Pharmaceutical and Shire. Dr. Pal a speaker for the STAPLE Program, which facilitates 45 contact lenses workshops across North American Optometry Schools annually.

Dr. Pal has been published many times in various academic journals including the Review of Optometry, Contact Lens Spectrum, Optometry Times and Advanced Ocular care.

Dr. Pal was a volunteer doctor for the Pan Am and Para Pan Am Games and is affiliated with FUDEM, Eye Care Specialist in San Salvador, El Salvador where she volunteers on a regular basis.

Dr. Pal grew up in Saint John New Brunswick. Since relocating her family to Toronto she has enjoyed learning new things including how to ride a motorcycle.

Dr. Pal loves what she does and enjoys helping others, educating patients students and colleagues and most importantly bringing sight to her patients!

Debby Yeung, O.D., F.A.A.O., F.S.L.S.

DrDYeung.JPGDr. Debby Yeung received her Bachelor of Science degree with Honours in Biomedic Science at the University of Waterloo. She continued on to Boston to earn her Doctor of Optometry degree from New England College of Optometry, where she graduated cum laude and as a member of the Beta Sigma Kappa National Optometric Honor Society.   

After graduation, Dr. Yeung completed a residency position in Cornea and Contact Lens at the University of Waterloo School of Optometry and Vision Science, where she continues to supervise and teach in the Contact Lens Clinic. She guest-lectures in the third year Contact Lens Course, and is an instructor for the course’s laboratory component. Dr. Yeung is also an educational consultant for Valley Contax.

With a focus on specialty contact lens fitting, Dr. Yeung divides her time between private practice and clinical research. She is currently pursuing her Master in Vision Science. Her research interests include the interaction between scleral lenses and the ocular surface. She has presented at numerous meeting in North America and in the U.K. She is a Fellow of the American Academy of Optometry and is pursuing her Fellowship with the British Contact Lens Association and Scleral Lens Society.

Finally, Dr. Yeung is fluent in English and Cantonese, and is conversational in Mandarin.

Dr. Shirley Blanc, B.Sc., O.D.

DrSBlanc_v2.JPGDr. Shirley Blanc obtained her Bachelor of Science degree in Honours Science at the University of Waterloo, then went on to graduate with a Doctorate of Optometry in 2001. She has years of experience working in laser surgery centers providing pre- and post-operative care, and in private practice catering to patients of all ages including services such as children exams, single vision and multifocal contact lens fittings, and utilizing the latest technology for early screening and monitoring of conditions such as glaucoma and macular degeneration.  

In recent years, she has placed particular interest in treating patients with traumatic brain injury due to the need for optometric intervention as a vital component of a post-concussive health care team. The skills and education she has obtained through an extensive array of specialized courses and certifications in the field of Neuro-Optometric Vision Rehabilitation, as well as her experience with post-concussive patients, has enabled her to provide individualized solutions with research-supported strategies for patients with Post-Trauma Vision Syndrome. Dr. Blanc incorporates a multi-disciplinary team-based approach, with a consideration of vision as an interactive component with other systems in the body. She frequently collaborates with other professionals, such as Sports Medicine and other Physicians, Physiotherapists, Occupational Therapists, Speech Language Pathologists, Chiropractors, and Osteopaths. She has also conducted speaking engagements to educate health professionals about vision and concussion, and has volunteered with the Canadian Optometrists in Vision Therapy & Rehabilitation.

Behnaz Parhizkari, O.D., M.P.A.

DrBParhizkari.JPGDr. Behnaz Parhizkari earned her Doctorate from the Illinois College of Optometry in Chicago, Illinois. She completed her undergraduate degree in Neuroscience at the University of California, San Diego and earned a Masters Degree in Healthcare Administration at California State University, East Bay, graduating with honours.

During her clinical training, Dr. Parhizkari studied at several nationally recognized clinics in Toronto, Florida, Connecticut and Illinois. She remained active within the optometric community, holding leadership positions within the National Optometric Student Association.

Dr. Parhizkari performs comprehensive eye examinations for children and adults, with special emphasis on diagnosis and treatment of ocular disease as well as spherical, astigmatic, and multifocal contact lens fittings. She is specialized in the management of retinal disease, diabetic eye disease, dry eye conditions and co-management of cataract, glaucoma, retinal and refractive surgeries.

Dr. Parhizkari feels passionately about humanitarian work, volunteering locally and internationally at vision clinics in Paraguay in 2010 and Guatemala in 2012. She is committed to ongoing professional education, striving to provide her patients with the most effective care by implementing the latest in clinical education and technology. Dr. Parhizkari understands the importance of spending time with patients to counsel and educate them on their specific eye related needs.

Dr. Parhizkari is fluent in Farsi. In her spare time, she enjoys learning about different cultures through her travels, and spending time with family and friends.



Neelu Pal, BCom


Hi my name is Neelu and I am the office manager for Dr. Shalu Pal and Associates. I completed my business degree at McMaster University and have almost a decade of experience in office management. My sister, Dr. Pal, and I started this practice together in 2009 and have been working together ever since. My role is to ensure the smooth day to day operations of the clinic and to make sure you have the best experience in the office as possible. My goal is 100% patient satisfaction! If there is ever anything I can do to help you please let me know. I love helping people look and feel their best – let’s pick some gorgeous frames and sunglasses together!



Ljiljana Popovic


Hi my name is Ljiljana and I am one of the optometric assistants in the office. My primary role is to keep the office running smoothly, on time and to make sure everyone scheduled appropriately and is aware of their visits. I work directly with Dr. Pal and Dr. Yeung as their primary assistant for our Contact Lens Specialty Clinic. I am also a Blephex Lid hygenists that is trained to rid all of your blepharitis issues. Let me know if I can help you in any way.






Angella De Medeiros


Hi my name is Angella and I am one of the optometric assistants in the office. When you call the office, I’m happy to be the one to help you with any of your questions or needs. Choosing frames and helping you look fabulous is what I love to do. I’ll never steer you wrong. I love to keep in touch and make sure you have a great experience in our office. You will be hearing from me!




Sarah Shou


Hi I’m Sarah! I am one of the optometric assistants in the office. I am here to help in anyway that I can from greeting you on the phone, connecting via email or helping in person. I am the coordinator for Dr. Blanc’s Concussion and Vision Rehab Clinic.  I also work hard to keep the office and our team members very organized. I’m always running around helping out and am happy to help you in anyway that I can.   Come say hi and let me get you something to drink!




Helya Bahmanpour, B.Sc


Hi my name is Helya and I started working for the practice as a volunteer a few years ago. I was asked to join the team and am now one of the optometric assistants helping patients during their exams with the doctors and I work closely with Dr. Pal on all of the office projects. I’m happy to help you in any way that I can. I love Optometry so much that I’ve decided to go to Optometry School next year! Wish me luck.



Nathaniel Girma, LDO


Hi my name is Nathaniel, some folks call me Nate. I’m one of the opticians in the office. I enjoy spending time with people and getting to know them so that I can provide the best recommendations for you about your glasses and lens options. I’m also ready to help in anyway with your exam and after when we get to choose a new look for you. Lets have a chat and get to know each other!



Parham Abtahi, LDO


Hi my name is Parham and I am one of the opticians in the office. I come from a family of many who are in the industry and have grown up in the eye care world. I’m here to provide lots of experience in choosing the right products for you to make sure you see the best. If you ever need any adjustments please don’t hesitate to ask for help. I look forward to meeting you soon.



Bessy Gomez


Hi, I’m Bessy! My role at our office is project management and marketing coordinator. I work together with Dr. Pal to ensure that no project gets left behind while using my attention to detail, love for all things organized and social technology! Although you can almost always find me at my in-home office, I love to stop by the practice and see what my awesome, hard-working coworkers are up to. Let’s get social! Follow us on Facebook and Instagram @DrShaluPal






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