Dr. Shalu Pal

  • "If you want quality and wonderful service, please go to Dr. Shalu Pal! The patience, care, and true concern that Dr. Pal has for her clients is wonderful. "

    --Seleena J
  • " I was pleasantly surprised by finding a hidden gem within Dr. Pal's office"

    --Naveed
  • "Finally a doctor who is extremely knowledgeable, patient and explains things clearly. She is a wonderful human being who really takes the time to care for your needs. The office has a wonderful atmosphere and the staff are just as helpful as Dr. Pal. "

    --Mikail
  • "I couldn't ask for a better Optometrist. She is a delight to deal with, very patient, helpful and extremely knowledgeable. She was very good with my kids who can be very fussy at times.. And who could ask for a more beautiful location. Highly Recommend! "

    --Natalie M.
  • "My wife and I, highly recommend Dr. Pal. The staff, the service, the merchandise, are all top notch. They really make you feel welcomed. It has been several years since I have been able to see this well !!! You and your staff are the best !!!! "

    --Steve and Maria L.
  • "We barely go to optometrists so when we do, we should look for the best! I am super pleased I chose Dr. Pal\'s office. They were helpful from beginning to end, from booking on the phone to my actual visit. Dr. Pal was very detailed and went in-depth about my eye health. She is very patient and made me feel calm. The optician helped me pick a great pair of glasses, they were genuinely friendly which is a huge bonus."

    --Ahmad S
  • "I have been going to Dr. Pal for several years now. My most recent visit on June 6, 2016 was the best experience there that I have ever had. Firstly, the women on the desk were friendly and efficient - a very good prelude to my examination. Dr. Pal, herself, was, as usual, very thorough and encouraging in her examination. And she puts you at ease before we get into the eyes examination by discussing other things in life. That helps to ease any stress I may have. And they now have a man in the office who does that difficult examination (name of which I do not know!). He is so patient and encouraging and made the exam not so difficult for me this time. After all that, I saw Dr. Pal again before I left and she told me my eyes were good! Even had the news been not so good, I believe that I would be able to handle it because I truly believe that Dr. Pal and her staff would have taken good care of me. I will always go back to Dr. Pal and members of her team because I truly believe"

    --A. Howlett
  • " I have been to a few appointments at Dr. Pal\'s office over the last year for dry eye issues and every time it has been a very positive experience. The 3 receptionists at the front desk are warm and friendly. They are attentive and provide a very high level of customer service. I appreciate that they call me by name and remembered conversations we had at previous visits. I find Dr. Pal to be an excellent practitioner who is very thorough with her exams, has a lovely personality and takes the time to answer any and all questions that may arise. I am happy with the computer glasses I purchased and value the honest opinions I received from the staff when selecting frames. It was refreshing to have multiple opinions on styles and I felt they truly wanted me to walk out with a frame that was best suited to me. I highly recommend Dr. Pal \'s office! As a health care practitioner myself, I think all health care experiences should be this personilzed and friendly!"

    --A. Mclean
High Blood Pressure and How it Effects Vision


Contents

High Blood Pressure and How it Effects Vision

High blood pressure, known medically as hypertension, can cause many different complications in the body, including changes in the circulation within the eye. Hypertension is often called “the silent killer” because there are usually no outward signs or symptoms that would alert an individual to its presence.

The pressure within the blood vessels must be enough that all bodily tissues have uncompromised circulation. However, when blood pressure becomes too high, it can damage artery walls and cause organ failure if left untreated.

A blood pressure reading looks like a fraction, with one number above another, like this: 120/85. The first number is the pressure in the arteries, as the blood is being pumped outward, called systolic, while the second is the venous pressure, as it is returned to the heart, called diastolic. Recent guidelines indicate that someone with systolic pressure above 140 and/or diastolic pressure above 90 should be treated for hypertension with lifestyle changes, diet, medication or a combination of these.

Increased pressure in the blood vessels makes the heart work much harder to force the blood, carrying oxygen and nutrients into all areas of the body. Over time, the increased pressure causes damage to the arteries by thickening their walls and making these walls harder, a condition called arteriosclerosis.

Uncontrolled hypertension is implicated in heart disease, stroke, liver disease and kidney disease; all these are problems of the entire body. What most people don’t think about is that whatever is happening elsewhere in the body is also happening within the eyes. Conversely, changes seen within the eye are also occurring elsewhere. The back of the eye is the only place within the body that blood vessels may be directly viewed without cutting into other tissues, so if a physician sees circulatory problems in the eyes, these problems will also be present in other parts of the body. For this reason, many patients initially learn of their hypertension because their eyecare practitioner examines the back of the eye through dilated pupils.

Circulation to the retina comes from the choroid, a deeply vascular tissue located between the retina and the sclera (the white of the eye) and from the central retinal arteries. All oxygen and nutrients needed by the retina must come from one of these sources.

Causes of Hypertension

There are several causes and conditions that can lead to hypertension, which include

  • Kidney disease
  • Obesity
  • Stress
  • Poor diet
  • High cholesterol
  • Sedentary lifestyle
  • Heredity
  • Smoking
  • Aging
  • Alcohol abuse

Retinal Changes

The retina is the light-sensitive layer of tissue that lines the inside of the eye and is made up of nerve fibers that react to light; its main purpose is to send visual impulses through the optic nerve to the brain. Damage to the retina and to the optic nerve from hypertension is caused by interference with the flow of oxygen and necessary nutrients. The amount of damage is largely dependent on the level of high blood pressure and how long it has been present without treatment.

Increased pressure within the arteries causes their walls to thicken, and make them appear as if they were made of silver or copper wire, because the thickened walls reflect more light back to the examiner. The vessels may also have focal closures, leading to the formation of what are called cotton-wool spots, which appear as small tufts of fluffy cotton, and small superficial hemorrhages. Over time, the arteries may develop tortuosity, or increased curving and bending. As the small arteries continue to harden, they may constrict the veins at locations where the arteries cross over them.

In more severe cases of hypertensive retinopathy, hard exudates form in the retinal tissue; these can form a ring-shaped reflection around the macula, referred to as a macular star. Small areas of retinal layer separation can lead to fluid collection and detachment. Dot-and- blot hemorrhages and flame-shaped hemorrhages can also occur, which are named for their appearance. The optic nerve head can become swollen, a condition known as papilledema. Blood pressure levels high enough to cause papilledema and macular star are described as malignant hypertension.

In more severe cases of hypertensive retinopathy, hard exudates form in the retinal tissue; these can form a ring-shaped reflection around the macula, referred to as a macular star. Small areas of retinal layer separation can lead to fluid collection and detachment. Dot-and-blot hemorrhages and flame-shaped hemorrhages can also occur, which are named for their appearance. The optic nerve head can become swollen, a condition known as papilledema. Blood pressure levels high enough to cause papilledema and macular star are described as malignant hypertension.

Most of these retinal changes, except the most extreme, resolve themselves when the elevated blood pressure is treated and controlled. It is important to note, however, that most of them, like hypertension itself, have no symptoms.

Treatment

Treatment of hypertensive retinopathy involves treating the systemic hypertension causing it. Changes in diet, activity level, smoking cessation and adding medication may be used. A strategy combining two or more of these may be needed to reach a goal of blood pressure under 140/90.

When papilledema and a macular star are present, with extremely elevated blood pressure (for example, 250/150) the patient should be considered to be in a medical crisis and needs immediate transport to a hospital emergency department, preferably by ambulance.

Without symptoms, hypertension can often cause enormous damage before it is diagnosed and treated. One of the best ways to assure that this does not happen is to have regular physical and vision examinations. Ocular effects of hypertension are largely reversible once the hypertension is controlled; however, once damage to the optic nerve and macula occur, there may be a long term reduction in vision.

Regular monitoring of blood pressure is important, and some patients may want to consider getting their own apparatus for doing so. It is often helpful for the physician to have a record of readings done at various times of day, or over a length of time.

 
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